CarolMendes2022's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

63.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

554 kcal

Fat: 15.50g | Prot: 37.24g | Carbs: 66.77g. Breakfast: Suco de Goiaba, Suco de Goiaba, Activia Iorgute Ameixa . Lunch: Activia Iorgute Ameixa , Ovo Mexido, Sadia Hambúrguer de Carne Bovina. more...

1656 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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CarolMendes2022's Journal, 15 Mar 23

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CarolMendes2022's Weight History