Weigh In record (no journal entry) for 16 March 2023
|
78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3259 kcal
|
Fat: 74.42g | Prot: 207.58g | Carbs: 445.10g.
Breakfast: Wasa Fibres, McEnnedy Peanut Butter, Pommes, Envia Fromage Blanc 0%, Auchan 100% Cacao, Kellogg's Smacks. Lunch: Lindt Chocolat Noir 85%, Pomme, Wasa Fibres, McEnnedy Peanut Butter, Taillefine La Mousse au Fromage Blanc sur Fruits, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Monster Energy Ultra Red, Flocons d'Avoine, Biotech USA Iso Whey Zéro, Envia Fromage Blanc 0%, Auchan 100% Cacao, Kellogg's Smacks. Dinner: Pomme, Maggi Arôme, Oeuf, Suzi Wan Sauce Piquante, Auchan Yaourt Nature (125g), Lindt Chocolat 85%, Courgette, Auchan 100% Cacao, Auchan P’Tits Triangles Fromage Fondu, Kellogg's Smacks, Golden Sun Riz Basmati. Snacks/Other: Taillefine La Mousse au Fromage Blanc sur Fruits. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|