Weigh In record (no journal entry) for 16 March 2023
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66.6 kg
Lost so far: 10.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 14.33g | Prot: 44.51g | Carbs: 91.87g.
Breakfast: Nestlé La Lechera, Azúcar, Nutrileche Leche Deslactosada, Zanahorias (Congeladas), Gamesa Hotcakes Tradicionales. Lunch: Muslos de Pollo (Asados o Cocidos), Nopales, Clara de Huevo. Dinner: Tortillas de Maíz. Snacks/Other: Ricolino Gomitas con Chile, Yoplait Yogurt Doble Cero Natural, Naranjas. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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