Weigh In record (no journal entry) for 16 March 2023
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100.7 kg
Lost so far: 12.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 29.15g | Prot: 57.88g | Carbs: 91.93g.
Breakfast: Manteiga, Baly Energético. Lunch: Marfrig Carne Moída, Arroz Branco (Médio, Cozido), Camil Feijão Carioca Cozido, Excelsior Seleta Congelada, A Granel Brócolis Refogado. Dinner: Ovo. more...
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Losing 4.0 kg a Week
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Flavia Fagundes's Weight History
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