Weigh In record (no journal entry) for 17 March 2023
|
78 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 18.36g | Prot: 11.72g | Carbs: 38.21g.
Breakfast: Blue Band Mentega, Morin Selai Kacang, Roti Gandum. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikatrisnayanti's Weight History
|