Weigh In record (no journal entry) for 17 March 2023
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84.5 kg
Lost so far: 0.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 25.33g | Prot: 32.54g | Carbs: 130.67g.
Breakfast: Ашан Сыр Король Артур 50%, Лаваш Тонкий, Омлет с Молоком, Белый Город Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Russian 20% Sour Cream, Ратимир Вареники с Картошкой. more...
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Losing 0.2 kg a Week
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aleksandra isaeva's Weight History
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