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Multigirl80
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17 Mar 23

Multigirl80's Journal, 17 Mar 23

 
Weigh In record (no journal entry) for 17 March 2023
86.9 kg Lost so far: 0.7 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 17 March 2023:
1920 kcal Fat: 52.06g | Prot: 122.78g | Carbs: 233.79g.   Breakfast: Kaffee mit Milch, Designer Whey Protein Vanilla Milk, German 1.5% Milk. Lunch: Frosta Hähnchen Geschnetzeltes mit Bandnudeln, ESN Flav'n Tasty Buttercookie, Milsani Magerquark. Dinner: La Finesse Knusper Rösti Ecken, Gut & Günstig Chicken Nuggets. Snacks/Other: Haribo Vampire, Oster Phantasie Oster Eier Race. more...
2569 kcal Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Comments 
Multi falsche Richtung....dringend wenden 💪💪 
17 Mar 23 by member: farina1902
Jaa, weiß ich. Aber meine Waage ignoriert das. Hab mir allerdings nix vorzuwerfen, also abwarten 
17 Mar 23 by member: Multigirl80

     
 

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