Weigh In record (no journal entry) for 17 March 2023
|
54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 48.16g | Prot: 102.45g | Carbs: 121.91g.
Breakfast: Prozis Hazelnut Butter, Koro Fiocchi di Farro Piccoli, Le Naturelle Albume d'uovo. Lunch: Amonatura Noci Sgusciate, Ok Brio Gallette di Mais, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Prozis Konjac Noodles, Chicken Breast Meat (Broilers or Fryers), Consilia Crackers ai 5 Cereali, Consilia Piselli Medi. Snacks/Other: Amonatura Nocciole Sgusciate, Koro Fiocchi di Farro Piccoli, Consilia Yogurt Magro Greco Bianco, Prozis Protein Vegetable Caramelized Popcorn, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Ok Brio Gallette di Mais. more...
|
Losing 1.4 kg a Week
|
|
Sarabert's Weight History
|