1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
71 kg Lost so far: 8.8 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
864 kcal Fat: 26.93g | Prot: 15.00g | Carbs: 122.42g.   Breakfast: Каша Пшенная на Воде, Кофе с Молоком. Lunch: Кофе (Растворимый). Dinner: Чай с Молоком, Старый Мельник Пиво, Метрополис Вареники с Картофелем и Салом. more...
2608 kcal Exercise: Stair Climber (Stepper) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History


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