Weigh In record (no journal entry) for 17 March 2023
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52.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 55.97g | Prot: 100.56g | Carbs: 197.48g.
Breakfast: Mimosa Leite Proteína Cacau, Banana, Continente Iogurte Líquido +Proteína Morango , Pingo Doce Bran Flakes. Lunch: Aldi Wafer Recheio Cacau Avelã , Peras, Pingo Doce Pão Carcaça/Bijou, Terra Nostra Queijo Flamengo Light. Dinner: Regina Dark Chocolate Protein, Banana, Terra Nostra Queijo Flamengo Light, Lidl Pão de Cereais. Snacks/Other: Bolachas Manteiga Lc, Alesto Miolo de Castanha do Brasil , Frutorra Amêndoa com Pele. more...
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Gaining 0.2 kg a Week
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0-Maria-0's Weight History
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