Weigh In record (no journal entry) for 17 March 2023
|
53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 53.52g | Prot: 71.47g | Carbs: 313.49g.
Breakfast: بيمو tango, Orange, Milk, قلب اللوز Kaleb Louz. Lunch: White Bread , Lentil Soup, Walnuts. Dinner: Roasted Salted Peanuts, Tomato Sauce, Macaroni. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena.k's Weight History
|