68,5
|
68 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 99.97g | Prot: 170.06g | Carbs: 128.87g.
Breakfast: Çilek Reçeli, Çemen, Kepekli Ekmek, Beyaz Peynir. Lunch: Tavuk Suyu, Tavuk But, Maydanoz. Dinner: Ev Yapımı Yoğurt. Snacks/Other: Karışık Kuruyemiş. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuncercan's Weight History
|