Weigh In record (no journal entry) for 17 March 2023
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103.3 kg
Lost so far: 21.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 35.37g | Prot: 65.56g | Carbs: 76.78g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies Treats Strawberry, Egg Yolk, HEB Cream Cheese, Wasa Multi Grain Whole Grain Crispbread, Egg White, GFS Deli Turkey Breast. Lunch: Canned Corn, Tikka Masala Curry Simmer Sauce, 97% Fat Free Extra Lean Ground White Turkey, Onions, Vegetable Oil, White Rice, Roma Tomatoes, Great Value Ranch Dip. more...
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Losing 0.1 kg a Week
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jolie_julie's Weight History
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