Weigh In record (no journal entry) for 17 March 2023
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89.1 kg
Lost so far: 3.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 85.55g | Prot: 74.10g | Carbs: 117.27g.
Breakfast: Starbucks Café del Día (Alto), Starbucks Piadini de Claras y Espinaca con Ricotta. Lunch: Pepsi Pepsi Light, Burger King Papas Fritas (Medianas), Chili's Boneless Buffalo Wings . Dinner: Tuny Atún en Agua. more...
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Losing 1.6 kg a Week
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Misael138's Weight History
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