Weigh In record (no journal entry) for 17 March 2023
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 51.48g | Prot: 50.56g | Carbs: 342.13g.
Breakfast: Nestlé Cookie Chocolate, Vó Alzira Bolo de Cenoura, Portuguese Formosa Papaya. Lunch: Pepsi Pepsi Twist, Torta de Pêssego, Zaffari Pastel de Carne Assado. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Redubio Shake. Snacks/Other: Frooty Açaí , Mel, Ora Pro Nobis, Naturale Maçã Fuji, Batata-Doce (sem Casca, Cozido, Fervido), DIA Pão de Queijo Tradicional, Batata Doce. more...
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Losing 0.1 kg a Week
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carbonivania7's Weight History
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