bahbacelar's Journal, 17 Mar 23

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Weigh In record (no journal entry) for 17 March 2023

66 kg Lost so far: 8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

756 kcal

Fat: 33.98g | Prot: 21.60g | Carbs: 92.58g. Breakfast: Bauducco Chocottone, Café Brasileiro Café com Açúcar, Wickbold Pão 100% Integral Tradicional , Club Life To Go Ovos Mexidos. Lunch: Cacau Show Tablete de Chocolate Branco Zero Adição de Açucar, Carrefour Uva sem Sementes, Ovo Cozido. Snacks/Other: Banana-da-Terra Frita, Hortifruti Banana Terra . more...

2048 kcal

Exercise: Sleeping - 6 hours, Musculação - 40 minutes, Treadmill - 30 minutes, Resting - 16 hours and 50 minutes. more...

Losing 0.0 kg a Week

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bahbacelar's Journal, 17 Mar 23

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