Weigh In record (no journal entry) for 27 March 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 35.10g | Prot: 51.36g | Carbs: 128.08g.
Breakfast: Lala Leche Deslactosada Light, Quaker Avena Instant Sabor Chocolate y Avellana. Lunch: Aguacate, Cebollas, Tomates Rojos, Lechuga, Atún Ligero (en Agua, Enlatado). Dinner: Hellmann's Mayonesa Clásica, Butterball Jamón de Pavo Ahumado, Bolillo. Snacks/Other: Mangos, Jícama, Almendras, Almendras, Jícama. more...
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2254 kcal
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Exercise:
rutina 1 doble - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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evegarcia's Weight History
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