Weigh In record (no journal entry) for 16 March 2023
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 42.63g | Prot: 74.83g | Carbs: 141.17g.
Dinner: 紅磚布丁 傳統焦糖烤布丁, 麵線, 大瑪 酸辣粉, 炒桂竹筍, 麻油雞, 花椰菜, 白飯, XS XStraBURN 飲料. more...
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Gaining 4.2 kg a Week
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chienalun's Weight History
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