Weigh In record (no journal entry) for 14 March 2023
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 58.42g | Prot: 85.95g | Carbs: 140.86g.
Lunch: 肉羹麵. Dinner: XS XStraBURN 飲料, 蟹肉條, 百頁豆腐, 金針菇, 素雞, 甜不辣, 泡麵. more...
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Losing 2.8 kg a Week
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chienalun's Weight History
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