Weigh In record (no journal entry) for 13 March 2023
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.71g | Prot: 38.82g | Carbs: 94.17g.
Dinner: 養樂多 養樂多, 華元 真魷味, 金莎 巧克力, 媽媽煮藝 玉米排骨湯, 7-11 麻油杏鮑菇湯, 大陸妹, 花椰菜, 控肉, 白米粥, 豬里肌, 白飯, Costco 椰子水. more...
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Gaining 4.9 kg a Week
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chienalun's Weight History
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