Weigh In record (no journal entry) for 18 March 2023
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44.5 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 34.58g | Prot: 67.06g | Carbs: 119.32g.
Lunch: 玉米粒, 伊利 安慕希酸奶, 冷牛排三明治. Dinner: 麻辣烫. Snacks/Other: 安慕希酸奶. more...
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Losing 0.7 kg a Week
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2393792600's Weight History
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