Weigh In record (no journal entry) for 18 March 2023
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 31.85g | Prot: 35.28g | Carbs: 167.34g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Knorr Panna Pasta in Speck-Sahne-Sauce. Snacks/Other: Sonnentor Ingwer Glückskekse, S-Budget Energy Drink. more...
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steady weight
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kitty kätzchen's Weight History
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