Anatoly Skoblov's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023

93.3 kg Lost so far: 8.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

2108 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Anatoly Skoblov's Weight History