Weigh In record (no journal entry) for 18 March 2023
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112.2 kg
Lost so far: 11.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 47.20g | Prot: 100.86g | Carbs: 168.98g.
Breakfast: Gutes Land Skyr Pur , Magerquark. Lunch: IronMaxx 100% Whey Protein Chocolate-Mocca, Bio Mandel Drink Ungesüsst, Penny Markt Frischkäse, Harry Eiweißbrot Lower Carb. Snacks/Other: Alpenfest Linzeraugen. more...
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Losing 6.3 kg a Week
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pillow_princess's Weight History
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