Weigh In record (no journal entry) for 18 March 2023
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.20g | Prot: 8.60g | Carbs: 50.10g.
Breakfast: Gocciole Biscotti, Granarolo Latte Parzialmente Scremato. more...
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Gaining 5.6 kg a Week
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Alessandro Gogioso's Weight History
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