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Multigirl80
Journal
18 Mar 23
Multigirl80's Journal, 18 Mar 23
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Hab ich doch gewusst
86 kg
Lost so far:
1.6 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2023:
2123 kcal
Fat: 95.28g | Prot: 117.45g | Carbs: 190.09g.
Breakfast:
Nutella Nutella , Gut & Günstig Vollkorn Toast, Kaffee mit Milch.
Lunch:
Banane, Porridge.
Dinner:
McDonald's Latte Macchiato (Grande), McDonald's Pommes Frites (Mittel), Rumpsteak.
Snacks/Other:
Oster Phantasie Oster Eier Race, Designer Whey Banana Milk, German 1.5% Milk.
more...
2158 kcal
Exercise:
Driving - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
61 Supporters
Support
Comments
Super 👍
18 Mar 23 by member:
ines-h
Perfekt 💪💪
18 Mar 23 by member:
farina1902
Bei dir sieht es besser aus mit der Abnahme!
18 Mar 23 by member:
leezah79
👏🏻🤩🎉
18 Mar 23 by member:
Chocoholic85
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Multigirl80's Weight History
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