Weigh In record (no journal entry) for 18 March 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 87.57g | Prot: 43.34g | Carbs: 159.33g.
Breakfast: Lerum Jordbærsyltetøy, Tine Brunost, Grovbrød, Smør (Saltet). Lunch: Kokt Egg, Mills Kaviar, Tine Bremykt, Grovbrød. Dinner: Toro Creamy Carbonara. Snacks/Other: Hansa Radler Grapefrukt, Nidar Melkesjokolade Smørbukk. more...
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Losing 2.1 kg a Week
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flabbadabb's Weight History
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