Weigh In record (no journal entry) for 17 March 2023
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85.1 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 72.79g | Prot: 97.02g | Carbs: 70.78g.
Breakfast: 星巴克 (Starbucks) 法式原味可頌. Dinner: 家樂福 小餐包, 拿鐵咖啡, 摩斯漢堡 薯條, Subway 奶油蕈菇濃湯, 沙朗牛排. more...
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Gaining 0.4 kg a Week
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davidyang!'s Weight History
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