Weigh In record (no journal entry) for 18 March 2023
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 12.88g | Prot: 43.38g | Carbs: 73.13g.
Breakfast: Hortifruti Cebola Crua, Camil Biscoitos de Arroz Integral, Ovo (Inteiro). Lunch: Laranja Pêra, Vigor Iogurte Natural Viv, Banana Nanica. Dinner: Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Camil Biscoitos de Arroz Integral, Tomates, Carne do Peito de Frango, Tâmaras Medjool. more...
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Losing 2.5 kg a Week
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sucessorenata's Weight History
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