Weigh In record (no journal entry) for 18 March 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3315 kcal
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Fat: 82.76g | Prot: 195.05g | Carbs: 454.22g.
Breakfast: Lindt Chocolat Noir 85%, Biotech USA Iso Whey Zéro, Auchan 100% Cacao, Flocons d'Avoine, Envia Fromage Blanc 0%, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Auchan Yaourt Nature (125g), Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Pommes, McEnnedy Peanut Butter, Kellogg's Smacks. Lunch: Suzi Wan Sauce Piquante , Taillefine La Mousse au Fromage Blanc sur Fruits, Maggi Arôme, Oeuf, Golden Sun Riz Basmati, Courgette, Auchan P’Tits Triangles Fromage Fondu . Dinner: Pâturages Yaourt Naturea, Envia Fromage Blanc 0%, Lindt Chocolat 85%, Pomme, Oeuf, Maggi Arôme, Courgette, Kellogg's Smacks, Auchan P’Tits Triangles Fromage Fondu, Auchan 100% Cacao, Golden Sun Riz Basmati. more...
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Losing 0.4 kg a Week
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florentin20's Weight History
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