Weigh In record (no journal entry) for 18 March 2023
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 52.60g | Prot: 75.20g | Carbs: 272.25g.
Breakfast: One Day More Granola aux Trois Chocolats , One Day More Granola au Chocolat et Framboise , Lidl Chocolat Noir Intense 74%, Câlin Fromage Blanc 0%, Banane, Marque Repère Nat & Vie Tournesol, Épi d'or Muffins Complets. Dinner: Pain Blanc, Coeur de Lion Camembert, Haribo Crocodiles, Brossard Cake aux Fruits, Cannelé, Cacahuètes, Carottes, Concombre (Pelé), Traditions d'Asie Nems au Poulet. Snacks/Other: Regent's Park Crumpet, One Day More Granola au Chocolat et Framboise, Ethiquable Beurre de Cacahuètes Nicaragua, Câlin Fromage Blanc 0%, Pomme, Thé Vert. more...
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Losing 0.2 kg a Week
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