Weigh In record (no journal entry) for 18 March 2023
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73.9 kg
Lost so far: 11.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 166.10g | Prot: 151.42g | Carbs: 245.52g.
Breakfast: Cheese, Pita Bread, Cheese, Pita Bread. Lunch: McDonald's McFlurry Oreo con Chocolate, McDonald's Papas Fritas (Grande), McDonald's Doble Cuarto de Libra con Queso. Dinner: Sahne Nuss Chocolate con Almendras, Mussels. more...
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Losing 2.1 kg a Week
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nicovmartinez's Weight History
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