Weigh In record (no journal entry) for 18 March 2023
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117.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 38.76g | Prot: 84.81g | Carbs: 265.13g.
Breakfast: PROTEIN CLASSIC, Eldorado Jordgubbar, Peanut Butter Creamy, Banan, Dadlar. Lunch: Ekologiska Svarta Bönor, Ekologiska Majskorn, Gullök, Tomatpuré, Grönsaksbuljong, Stora Vita Bönor, Ekologiska Kidneybönor, Finkrossade Tomater, Vitkål, Söta Röda Paprikor, Morötter, Olivolja. more...
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3085 kcal
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Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 16.8 kg a Week
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KURIPEdotCOM's Weight History
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