Weigh In record (no journal entry) for 18 March 2023
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 8.16g | Prot: 33.80g | Carbs: 44.51g.
Lunch: Arroz Branco (Longo, Cozido), Peito de Frango. more...
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Losing 1.1 kg a Week
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karolwebster's Weight History
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