jumper of flo's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
75.7 kg Lost so far: 17.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1885 kcal Fat: 77.79g | Prot: 93.54g | Carbs: 196.70g.   Breakfast: Compote, Carrefour Pain Complet, Primevère Tartine et Cuisson. Lunch: Nesquik Chocolat Chaud, Crêpe au Sucre, Salade Verte, Entrecôte de Boeuf. Dinner: Crêpe au Sucre, Carrefour Pain Complet, Fromage, Courtepaille Sauce Béarnaise, Alpen Fest Assortiment de Charcuterie, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Bugnes. more...
2640 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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jumper of flo's Weight History


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