Weigh In record (no journal entry) for 18 March 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 62.15g | Prot: 79.26g | Carbs: 204.89g.
Breakfast: Melitta Café sem Açúcar , Queijo Coalho, Ovo Mexido, Sabor da Terra Semente de Chia, Mamão Formosa. Lunch: Laranja Pêra, Salada Vinagrete, Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina), Urbano Macarrão Integral Zero Glúten , Filé de Frango Grelhado. Snacks/Other: Melitta Café sem Açúcar , San Mar Castanha de Caju, Vitarella Cream Cracker Integral, Kiwi, Melão. more...
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Losing 0.6 kg a Week
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rebeca1316's Weight History
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