Weigh In record (no journal entry) for 19 March 2023
|
56.3 kg
Lost so far: 7.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 20.44g | Prot: 44.41g | Carbs: 67.32g.
Breakfast: Яшкино Вафли Голландские со Сгущенкой, Лито Отруби Пшеничные с Морковью, Сибиржинка Ряженка 2,5%, Алтайская Буренка Творог 2%. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haralipt[157]'s Weight History
|