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Alfi220
Journal
19 Mar 23
Alfi220's Journal, 19 Mar 23
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Weigh In record (no journal entry) for 19 March 2023
84.5 kg
Lost so far:
7.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2023:
2679 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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Alfi220's Weight History
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