Weigh In record (no journal entry) for 19 March 2023
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73 kg
Lost so far: 1.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 9.69g | Prot: 26.05g | Carbs: 21.89g.
Lunch: Киви, Грейпфрут. Dinner: Запеченная или Жареная Форель, Абрау-Дюрсо Брют. more...
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Losing 1.4 kg a Week
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Юлия0122's Weight History
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