Weigh In record (no journal entry) for 19 March 2023
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49.7 kg
Lost so far: 8.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 17.44g | Prot: 21.32g | Carbs: 10.37g.
Breakfast: Яйцо, ОАО Молоко Сыр Голландский, Русский Хлеб Фитнес Бездрожжевой Хлеб из Цельного Зерна. more...
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Losing 0.1 kg a Week
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limonchetti's Weight History
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