Weigh In record (no journal entry) for 19 March 2023
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78.5 kg
Lost so far: 12.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 33.49g | Prot: 26.91g | Carbs: 118.78g.
Breakfast: Les Croisés Beurre Léger 40%, Épi d'or Biscottes au Froment, Delisse Lait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: La Pizza du Moulin Pizza Royale. Dinner: Régal Soupe Velouté de Bolets. Snacks/Other: Auchan Fraisier. more...
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Losing 2.1 kg a Week
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