Weigh In record (no journal entry) for 19 March 2023
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105.4 kg
Lost so far: 1.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 41.01g | Prot: 38.71g | Carbs: 55.99g.
Breakfast: Zucchini, Kaufland Fettarme Milch 1.5%, Kaufland Fettarme Milch 1.5%, Kaufland Fettarme Milch 1.5%, Kaufland Fettarme Milch 1.5%, Kaufland Fettarme Milch 1.5%, Kaufland Fettarme Milch 1.5%. Dinner: Aubergine, Finkbeiner Alkoholfreies Bier, Rapsöl, Gekochtes Ei, Schlagsahne, Bonduelle Gold Mais, Ja! Gouda Jung. more...
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steady weight
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Adelheid88's Weight History
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