Weigh In record (no journal entry) for 19 March 2023
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62.9 kg
Lost so far: 8.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 30.80g | Prot: 71.20g | Carbs: 107.37g.
Breakfast: Arla Gammaldags Mjölk, Яйцо, ICA Rågsikt, Бананы. Lunch: Куриные Голени (Кожа не Съедена), Рис Отварной, Болгарский Перец. Dinner: Ocean Sea Salmon Fillet Portions Skinless. more...
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Losing 0.5 kg a Week
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0705ekaterina's Weight History
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