Weigh In record (no journal entry) for 19 March 2023
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 57.04g | Prot: 101.22g | Carbs: 219.54g.
Breakfast: Chiquita Banana, Fage Yogurt Greco Total 0% , Granola, Burro di Arachidi. Lunch: Hengstenberg Crauti Rossi con Mele , Casa Modena Teneroni , Verdura Cotta, Couscous. Dinner: De Cecco Penne Rigate, Sugo di Pomodoro, Conad Tonno al Naturale. Snacks/Other: Myprotein Hazelnut Whip, Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Chiquita Banana, Milka Choco Brownie. more...
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Losing 2.1 kg a Week
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chiara.sacchi's Weight History
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