Weigh In record (no journal entry) for 19 March 2023
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 67.00g | Prot: 69.09g | Carbs: 130.13g.
Breakfast: Caffè (dalla Moca), Banana, NaturaSí Fiocchi di Avena , Isola Bio Latte di Soia Light, Kalos Yogurt Greco Bianco Magro , NaturaSí Crema Cacao Intenso. Lunch: Bennet Zeppole di San Giuseppe, Pane Bianco, Insalata Mista, Carne di Vitello, Salsiccia di Maiale, Pasta al Sugo. more...
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Losing 0.7 kg a Week
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Vanda.Mu's Weight History
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