Weigh In record (no journal entry) for 19 March 2023
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 23.44g | Prot: 17.26g | Carbs: 28.29g.
Breakfast: Naturlig Ost, Marmelade og Syltetøj, Spejlæg, Wasa Sport, Ketchup, Smør. more...
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Gaining 0.3 kg a Week
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