Weigh In record (no journal entry) for 19 March 2023
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73.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 115.80g | Prot: 75.06g | Carbs: 153.84g.
Lunch: Pane Bianco, Polpettone di tonno, Pane Integrale, Tobias Wurstel Vienna , Ananas, Maionese, Patate al Forno. Dinner: Pane Integrale, Grana Padano Grana Padano, Mortadella, Tobias Wurstel Vienna , Ananas, Maionese, Salame. more...
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Gaining 0.7 kg a Week
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Daniele 98's Weight History
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