Weigh In record (no journal entry) for 19 March 2023
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 11.67g | Prot: 37.51g | Carbs: 80.38g.
Breakfast: Café au Lait, Chausson aux Pommes. Lunch: Pommes de Terre Vapeur, Saint Eloi Épinards Hachés à la Crème, Baguette, Cabillaud. more...
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Gaining 0.5 kg a Week
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carolevyp's Weight History
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