Weigh In record (no journal entry) for 19 March 2023
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 45.14g | Prot: 63.48g | Carbs: 151.46g.
Breakfast: Макдоналдс Пирожок с Вишней, Кофе Латте, Макдоналдс Тост с Ветчиной и Сыром, Вода. Lunch: Шаурма. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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