Weigh In record (no journal entry) for 19 March 2023
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97.6 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.09g | Prot: 88.01g | Carbs: 103.24g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), Blueberries, Smithfield Naturally Hickory Smoked Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Great Value Egg. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Sabra Roasted Red Pepper Hummus, Dannon Light & Fit Yogurt - Vanilla (6 oz), Land O'Lakes Sliced American Cheese, Mission Zero Net Carbs Original. Dinner: Gala Apples, Zucchini, Crock pot Louisiana Shrimp. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 0.6 kg a Week
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jaimeebarth's Weight History
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